Physiotherapy is a physical therapy which aims to take from illness or injury, to a point where you can achieve your goals, and feel better.

Clockwork Pilates classes are part of this process, as they provide support, education and guidance towards exercising effectively, efficiently, safely and helping you to take charge of your own care.

Hands on physiotherapy is another part of the process, and at times it is helpful to be able use hands on skills in order to encourage the tissues to lengthen and let go enough that you can achieve your movement goals.

Susanna is happy to discuss this as an additional way for you to continue to progress through the classes, or as a stand alone treatment.